CHA Hollywood Presbyterian
Keto Diet Series: How Does Keto Diet Work?
Posted by Liz Trondsen
In the first part of our Keto diet series, we shared the basics of Keto diet, nutritional information, and what you can (and can’t) eat while following the diet. For those who missed our last week’s blog, the Ketogenic diet is a high-fat, low-carbohydrate, and moderate protein diet. In the second part of this series, our nutritionist digs deeper to explain how Keto diet works and provides
Keto Diet Series: What Is Keto Diet?
Posted by Liz Trondsen
Summer is here and it’s time for family picnics and backyard barbecue parties. As you treat yourself to summertime delicacies and desserts, it’s important to stay healthy and maintain your weight. With Keto diet, you can enjoy the summertime celebrations and feast on low-carb dishes. In this 4-part series on Keto diet, CHA HPMC dietitians share everything you need to know about this diet.
The Ketogenic diet is
Men’s Health Issues and How to Stay Healthy
Posted by Su Lee
June is Men’s Health Month highlighting common health issues in men while promoting healthy habits. According to the Centers for Diseases Control and Prevention (CDC), men have shorter life expectancy compared to women1. We sat down with Thomas Horowitz, MD at CHA HPMC, to understand the key health risks faced by men and some essential habits to maintain lifelong health.
What are some of the major health risks
Protect Yourself from Summer Tick Bites
Posted by Dr. Eugene Park
With summer fast approaching, everyone is making plans to camp and hike. You are all set to step out and enjoy the warm weather, and so are the tiny summer pests like ticks. Tickborne diseases are growing health concern in the United States during summer, and it is important to take steps to prevent these diseases.
What are ticks?
Ticks are tiny spiderlike creatures—hiding among grass, bushes,
Being Prepared Can Help You and Your Family Survive a Disaster
Posted by Thomas L. Horowitz, D.O.
Disasters often catch us by surprise. They can throw our lives out of whack for days or even weeks. Even though they often can’t be predicted, their negative impact can be reduced by having a strong emergency preparedness plan in place. It is important to think, prepare and make quick decisions!
Emergency preparedness involves three key aspects:
1. Communication: Before an emergency strikes, it is important